Quick Stove Top Garlic Oat Flatbread with Hummus & Salsa – Vegan & Gluten-Free

This is basically a, “I didn’t really have much in the kitchen and had to be “creative”.” But it turned out delicious and I’d definitely make it again! I eye-balle the ingredients, but tried to be as accurate as possible in case you want to make this! Use any toppings you’d like. It would work […]

Sweet Potato Noodles – Healthy Gluten Free Vegan Noodles

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This is one of my favourite ways to eat sweet potatos! I’m not so much into eating them when they are baked whole, but I love them when they are turned into noodles or fries! (or burgers, or in pancakes… :P). This is a quick way to get a fun and healthy meal. Just spiralize […]

Vegan Chocolate Covered Popcorn & Rice Cakes

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Here is a fun easy snack/dessert to make when you’re cravin’ chocolate and perhaps something crunchy. I already had some popcorn that I had popped in my cupboard, so all I had to do was melt the chocolatey ingredients, pour on the popcorn and pop in the freezer for a few minutes. So yummy! :o) […]

POPCORN INDIANA REVIEW – FIT Sea Salt Popcorn

I’ve been making popcorn on the stove top with a little bit of coconut oil as my go-to “crunchy” snack. (One of the brands of popcorn kernels that I buy is the Eden Organic Popcorn Kernels.) I usually add a pinch of sea salt and some nutritional yeast, or I go the “desserty” route and […]

CHIMES REVIEW – Chewy Ginger Candies: Peppermint, Mango, Citrus, Peanut Butter – Combat Nausea

I have a tasty review today! Do you like ginger? How about candy? How about ginger candy? Sometimes one of our extra special dance teachers gets us to do this thing called, “whirling”. What is “whirling?” Well, it is whirling/spinning in one direction for 30 seconds…1 minute….3 minutes…6 minutes… And at the end of that, […]

Haskap Lemon Ginger Iced Tea

It has been mighty toasty here, and I’ve been switching from hot beverages to cooler and more refreshing ones. This one is very delicious. Have you ever had or heard of Haskap berries or Haskap juice? It may be hard to find, but here is where you can find Haskap products. The Haskap juice that […]

OMEGA CRUNCH GIVEAWAY & REVIEW – Crunchy ROASTED FLAX: Garlic, Maple, Sweet Cinnamon & Super Sprinkle

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Hey guys! I’m going to be writing an extra special review today, since it is for some products that are made here in Nova Scotia! I have taken about a week to try out a few of them in different meals that I’ve made, so I feel like I’m able to give a thorough review! […]

Gluten Free Vegan Quinoa Blueberry Pancakes with Carob Chips, Haskap Jam & Dried Haskap Berries

I have never used quinoa flour before about a week ago and now I am a fan (Not that I had any doubts :P). It is always such a nice relief when I make vegan pancakes that turn out nicely. I have experimented with different measurements and ingredients many times in the past and they […]

How to Make Fluffy Popcorn using Only Water – No Oil

I really like using coconut oil when making popcorn on the stove top, but I also make it with only a bit of water too. There was a post on a popular food blog that I follow that mentioned that they had tested popping popcorn kernels with oil and with water in a pot and […]

Single Serving Healthy Carrot Cake – Vegan, Gluten-Free, Sugar-Free

There is something about mini or single serving desserts just makes them seem that much more appealing, right? A slice of cake is all well and good but a whole mini cake that is a single serving? This can be two servings too… it wasn’t for me though. I had it with some coffee and […]

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