Banana Mango Green Smoothie

Simple no-fuss green smoothie to drink in the morning, before or after a work out, or as a light meal. You can sub the collard greens for kale or spinach.

 

 
Ingredients
  • 1 frozen banana
  • 1 frozen mango (or fresh)
  • 4 collard leaves (or kale or spinach)
  • 1 cup unsweetened almond milk / non-dairy milk
  • 3 strawberries
  • 1 pitted date, optional
  • 3-4 ice cubes
Directions
  1. Add the almond milk and collard leaves into a blender and blend until smooth. Then add in the rest of the ingredients and blend well. If too thick, add in a bit more almond milk. If too liquidy, you can add in another frozen banana. Best when drank fresh, but can be stored in the fridge for a day (or longer, but fresh is best!).
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Here is a second smoothie recipe just for good measure:

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Prep time
Total time
 
Serves: 2
Ingredients
  • 2-3 ice cubes ice cubes
  • 1 frozen banana
  • 1 packet of Amazing Grass Pomegranate Mango Infusion
  • (optional)
  • mix of frozen fruit (I used mango, strawberries and peaches)
  • few handfuls of spinach
  • 1 tsp spirulina
  • almond milk and/or water (quantity depends on how thick you want your smoothie. start with less and add more if needed)
  • ⅛th tsp stevia powder
  • (optional)
  • a few baby carrots / ½ carrot
  • squeeze of fresh lemon
Directions
  1. Blend everything together and adjust to your thickness/sweetness preference. Enjoy this healthy yummy smoothie!
Nutrition Information
Serving size: 1 glass Calories: 176 Fat: 2 Saturated fat: 0 Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 33 Sugar: 15 Sodium: 0 Fiber: 8 Protein: 2 Cholesterol: 0
 ~bananamangogreensmoothie_web1

 

 


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