December 1st, 2012 
Clare 
The Holidays can be a wonderful time – Spending time with family and friends, curling up by a fire, going for walks in the snow (if you have snow ), relaxing with a book…However, I also know that there are at least a few of you who think of that time and go, “Ahh…stress!!”. I [...]
November 7th, 2012 Clare 
Through numerous conversations with people who are either unfamiliar with vegan recipes, or are just started out with a vegan diet, it seems that the general consensus is that vegan baking means you have to kiss your chocolately, gooey, fluffy and decadent foods goodbye and say hello to dry, boring nasty lumps of gross. (Well, [...]
May 8th, 2012 Clare 
I’ve tried to consciously eat more during breakfast, and to also eat more small meals throughout the day. I always eat breakfast, which is good, but I often don’t eat enough because I’m worried I will feel slowed down afterwards. However, this would only be a concern if I were eating a huge stack of [...]
May 6th, 2012 Clare 
I have to say – I had been hoping I would someday find myself doing the Insanity program and now I am! It has be so intense, but I have really enjoyed it at the same time. I feel great and can’t wait till the end of the nine weeks. I hope this continuous post [...]
May 6th, 2012 Clare 
I wasn’t happy with how much sugar my clif bar had in it, so I spent a good 2 hours researching new protein/healthy vegan bars both online and at the store and I found a particularly amazing one! The Simply Bar. Check out the video I made about it. It tasted good whilst I was [...]
May 2nd, 2012 Clare 
This will be a jam-packed (mm, jam) post. I will write out a bullet-point list of all the topics covered, so that you can attend to the parts you are interested in, or grab some tea and take a look at the whole thing! *Nudge* I know you are mainly here for the contest, aren’t [...]
April 26th, 2012 Clare 
I recently heard about “Popchips” via Jillian Michaels and her saying it was one of her approved snack foods. When I found out that the chips were popped and not fried or baked, I was intrigued. Seemed like I wasn’t close to any store that carried them, and none of the Canadian online stores I [...]
April 23rd, 2012 Clare 
Tea is so soothing. It can relax you, warm you, calm you down and often has many beneficial properties. There are times when I forget how much I love tea and don’t drink it for days, weeks and even months. Then I decide to make a peppermint tea or a milk oolong and BAM. Why [...]
April 20th, 2012 Clare 
Work out Routine at Home: Get Amazing Results from the comfort of your home with hula hooping, yoga, pilates, cardio, martial arts, kick boxing & more I haven’t had a gym membership for over 2 years and I have never been in better shape! This is not at all to say that gyms are not [...]
January 26th, 2012 Clare 
I never used to use any protein powders or vegan powders for my drinks, but since I’ve started taking my fitness and work outs seriously during the past two years, I have gradually tried out quite a few, and this post will be a quick run-down of what I use and recommend. Some powders are [...]
Bio: Hi everyone, I'm Clare! Welcome to Calm Mind Busy Body. I love trying out new healthy recipes and continuously learning about health and fitness. I hope you enjoy the site - There are tons of vegan recipes (Many raw!) as well as videos, fitness info, reviews and much more for you to check out.
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