Archive for the ‘Recipes’ Category

Healthy Raw Caramel Spread with Apple Slices & Cacao Nibs

A healthy raw caramel spread. Very creamy and gooey and tastes just like caramel! All natural ingredients and great on apples, in oatmeal, on icecream, in desserts, spread on toast, on pancakes, waffles…Just blend up all the ingredients until smooth and you’re ready to eat some yummy caramel.   Print Prep time 5 mins Total […]

Gluten Free Vegan Strawberry Apple Pancakes

I was all ready to make pancakes when I realized I was out of most of my gluten-free flours… no GF all purpose, no sorghum, no coconut flour…running low on buckwheat flour. Oh dear! But, the little switch up I ended up doing make some delicious pancakes! They flip really nicely and have a bit […]

Creamy Chickpea Spread with Fresh Bell Pepper, Romaine & Avocado

Warm weather just calls for meals like this! Very quick to put together and so fresh and crunchy. I feel like this will become a stable recipe for the spring/summer!…I actually wish I had some right now. :[ These would probably be good baked in the oven too! Must try that sometime…with vegan cheese on […]

Raw Fudgey Truffles with Mesquite Caramel Filling

I haven’t made any raw recipes aka raw desserts (!!) for a long time. I had purchased some maca and mesquite powder a few months ago and hadn’t really dove into them, so I chose mesquite and made what are probably some of the yummiest raw chocolates I have made yet! Not to say I […]

Healthy & Clean Roasted Vegetables with Wild Rice

I was thinking that my dinner last night was too simple to post on here, but sometimes simple and clean and healthy is the best way to go. I also know that some people are just looking for something straight forward that is really good for them. While the wild rice does take around 45 […]

Soft Serve Chocolate Pumpkin Ice Cream

This recipe is an add-on from the pumpkin pudding recipe. I wasn’t planning on doing this, but just sort of winged it… seemed like a good idea. It was delicious. I figured one couldn’t really go wrong with frozen banana, pumpkin and chocolate. This is a little finicky if you don’t have a super great […]

Gluten Free Vegan Apple Blueberry Pancakes

I don’t know about you, but I have had a lot of unfortunate vegan pancake experiences in the past. So many wasted batches due to them sticking like crazy to the pan, falling apart, not cooking on the inside properly but burning on the outside. Ughhh! However, I have been tinkering with different variations of the following […]

(Closed) Sample Giveaway + Recipe: Healthy Fast Herbed Tofu Salad with Artichokes and Cherry Tomatoes


Now that the weather has been starting to warm up, I have really been getting back into salads. I usually keep them single and fast, yet tasty and exciting enough that I won’t get sick of eating them for at least part of one meal a day. I keep all my dry salad ingredients in […]

Chickpea Pinenut Apple Spread / Salad

  This is one of my favourite recipes and healthy foods to make as a side to my meals or a light snack on some crackers in as a filling in a couple of rice paper rolls. The ingredients and measurements always vary slightly. I actually don’t measure out anything, I just eyeball it all, […]

CLOSED! :) Giveaway! $50 Shopping Spree at & Healthy Vegan Pumpkin Pudding Recipe!

Hi everyone! Today’s post is an exciting one! Near the bottom of the page is a delicious pumpkin pudding recipe, and below this are the details and instructions on how to win a $50 shopping spree at my favourite online foodie/supplement store:! And I’m especially happy, because they recently reduced their Canadian shipping from […]

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