Now that the weather has been starting to warm up, I have really been getting back into salads. I usually keep them single and fast, yet tasty and exciting enough that I won’t get sick of eating them for at least part of one meal a day. I keep all my dry salad ingredients in [...]

  This is one of my favourite recipes and healthy foods to make as a side to my meals or a light snack on some crackers in as a filling in a couple of rice paper rolls. The ingredients and measurements always vary slightly. I actually don’t measure out anything, I just eyeball it all, [...]

I’ve been stuck eating the same things for breakfast and think I might not be eating enough in the early parts of the day. As a result, I eat larger amounts in the evening and this doesn’t seem too beneficial, especially since I do intense short work outs every day – I should be taking [...]

Here is a very colourful and festive salad. Great as a meal in itself or as a vibrant side to increase the eyecandy to an otherwise “dull” meal. The chopped up dried figs as a nice sweetness, the avocado adds creaminess, the peppers add crunchiness and the hot sauce adds a lovely spiciness! (add in [...]

There are tons of recipes for “mock tuna salad” or seafoody type spreads made from sunflower seeds and/or chickpeas. I got really hungry and threw in a bunch of stuff that tastes good together, so this recipe will perhaps be slightly different, adding and omitting certain things. Didn’t add in celery or onion to this, [...]

A Vegetable Tempeh Arame Salad that’s filling and full of flavor. You can add pretty much anything you’d like to this salad. Arame is a variety of Kelp (seaweed). It has a plain flavor on its own, so it is great for taking on the flavor of other foods and dressings. It is a great [...]