Curry Ginger Carrot Cauliflower Soup

I made a whole bunch of soup right before I got sick for about a week, so it was good timing. I stored the soup in mason jars in the fridge and would often drink it straight out of the jar, since it is mostly a pureed creamy soup. I warmed the soup in a pot first and then carefully poured it back into the jar (I didn’t heat the soup up super hot – the jar would be too hot to handle and I’m not sure how much heat mason jars can handle). It is a nice way to drink soup, but I had never tried it before. I replaced my morning green smoothies with this for a few days and it was quite a nice switch up, since it is winter and a warm soup seems a little nicer than a cold smoothie sometimes. 🙂


Curry Ginger Carrot Cauliflower Soup
  • ½ head cauliflower, chopped into pieces
  • 2 large carrots, chopped
  • 1 cube mushroom/vegan bouillon, optional
  • 1 tbs curry powder
  • 1" piece ginger, peeled
  • 2 garlic cloves
  • 1 tbs nutritional yeast, optional
  • 2-4 cups water (depending on how thick you like your soup)
  • optional: 1-2 pieces of bok choy, chopped
  1. Add all ingredients into a pot, bring to a boil, then reduce heat to a simmer with the lid on and cook for about 20 minutes, or until the vegetables are relatively soft.
  2. Allow to cool off a bit and transfer into a Vitamix or blender (you may have to do it in a couple of batches) and puree until smooth. You may want to leave it slightly chunky, but since the veggies are already soft, it'll still be easy to sip out of a mason jar, if that's how you choose to eat/drink it.
  3. Allow soup to fully cool before transferring to the fridge. You can also store some in freezer-safe containers in the freezer.

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  1. I just made this and it’s absolutely divine. Light, spicy, and surprisingly filling. I used 1/2 a bullion and no yeast and added chopped kale instead of bok choy because I had it on hand. Bravo 🙂

  2. Hey Kelsey! Yay, I’m so happy you enjoyed it! I actually made it again this morning! 🙂 Mmm kale would be an excellent choice. Thanks so much for commenting! –Clare

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