Serves: 1-2
  1. Get out a medium sized bowl. Add in the dry ingredients and mix. Add in the vanilla extract, applesauce and almond milk and continue to mix until everything is fully combined.
  2. Get out two microwavable cups or ramekins (what I used) and distribute half of the mixture into each one.
  3. Place both of the ramekins (or you can do each one separately) in the microwave and heat for around 1 minute 45 seconds - 2 minutes. Remove and check to see if there are anymore wet areas left. If so, pop back in the microwave for another 15-30 seconds. Allow to cool, cover and place in the fridge for at least 30 minutes. Eat out of the ramekin or remove onto a plate.
Makes 2 mini carob cakes. I entered the ingredients into Caloriecount and it came to under 100 calories for each cake (without the 1tbs carob chips). You can opt to make one larger cake instead of two.
Recipe by Calm Mind Busy Body at