Mushroom Burgers
Cook time
Total time
Serves: 7
  • 3 portobello mushrooms
  • 3-5 garlic cloves
  • ½ tsp onion powder
  • ½ tsp cajun seasoning (optional, I had it layin' around)
  • ½ tsp italian seasoning / thyme / oregano
  • pinch of sea salt
  • black ground pepper, to taste
  • shake of cayenne pepper
  • ½ cup brown rice flour
  • ¼ cup flax meal
  • ½ cup almond meal
  • 2-3 drops of liquid smoke
  • cornmeal, for coating
  1. Preheat oven to 350F.
  2. Add all the portobellos and garlic into a blender or food processor until fully blended. Add into a large bowl, along with the rest of the ingredients (except the cornmeal).
  3. Form patties out of the mixture, coat in cornmeal (optional) and then place on a baking sheet lined with parchment paper.
  4. Bake for around 25 minutes or until your desired texture. Makes around 7 burgers. I think these would probably freeze well, but I haven't tried it yet. :)
Recipe by Calm Mind Busy Body at