Healthy Cabbage Stir Fry
 
 
Author:
Ingredients
  • ½ medium/large savoy cabbage, chopped/shredded (or whatever cabbage you have on hand)
  • 10-15 grape tomatoes, kept whole or chopped in half
  • 1-2 chopped green onions
  • bunch of kale, roughly chopped
  • 1-2 zucchinis, sliced
  • garlic powder or minced garlic
  • 1 tsp ginger powder / minced fresh ginger
  • sprinkle of sesame seeds
  • 1 tbs seasoned rice vinegar
  • ½ tbs low sodium soy sauce / liquid aminos
  • ½-1 tbs fresh lemon juice
  • sea salt & pepper, to taste
  • 1 tbs nutritional yeast
  • 2 tsp curry powder
  • ½ tbs coconut oil, for skillet
Directions
  1. Prepare all your vegetables by cleaning and chopping them. Heat the coconut oil (or vegan butter, olive oil...) to medium-high and add in the green onion and minced garlic and ginger (if you are using fresh garlic and ginger). Heat for a minute or two. Stir with a rubber spatula or wooden spoon.
  2. Add in the cabbage, tomatoes and zucchini. Add in the sesame seeds, rice vinegar, soy sauce, lemon juice and rest of the seasonings. Stir together.
  3. Frequently stir while cooking everything for around 20 minutes. I get mine to the point where it is almost starting to burn, since it adds some nice flavour, but you don't have to get it to that point. In the last 4 or 5 minutes of cooking, I add in the kale. It cooks quickly so I didn't want it to get too mushy by adding it in at the beginning with everything else.
  4. Remove from heat and serve right away and wait for it to fully cool before storing in an air-tight container in the fridge.
Recipe by Calm Mind Busy Body at http://calmmindbusybody.com/healthy-cabbage-stir-fry/