Quick Stove Top Garlic Oat Flatbread with Hummus & Salsa – Vegan & Gluten-Free

This is basically a, “I didn’t really have much in the kitchen and had to be “creative”.” 😛 But it turned out delicious and I’d definitely make it again!

I eye-balle the ingredients, but tried to be as accurate as possible in case you want to make this! Use any toppings you’d like. It would work great as a gluten-free flat bread pizza crust kinda thing. Getting hungry now…

Anyway, don’t have much else to say about this one – Enjoy! 🙂


Quick Stove Top Garlic Oat Flatbread with Hummus & Salsa
Garlic Oat flat bread
  • around ½ cup oat flour
  • pinch of sea salt
  • ½ tsp garlic powder
  • 1 tsp nutritional yeast
  • around ¼ cup unsweetened almond milk / water (I used almond milk this time)
  • ½ tsp coconut oil, for skillet
  • hummus
  • salsa
  • capers
  • ground pepper
  • nutritional yeast
  • sliced cucumber
  • garlic omega crunch
  • large lettuce / romaine leave
  1. Get out a small bowl and mix the flat bread ingredients together. You don't want the dough to be sticky, but slightly moist is ok.
  2. Heat up the coconut oil on med-low heat in a non-stick pan and roll out the oat dough. Place in the heated skillet and heat on either side for about 2-3 minutes.
  3. Remove from heat and place on a cutting board. Top with the hummus and salsa and whatever other toppings you'd like and cut into 4 pieces and serve on a romaine lettuce leaf (or do whatever you'd like :)). Enjoy!

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  1. I pinned this a few weeks ago and have made it FIVE TIMES since!! It is aminzag!! I have three children (two of whom won’t touch oatmeal with a ten-foot pole) and they all devour it. I’ve shared with co-workers that can’t get enough also. Just wanted to thank you for making my [pumpkin-obsessed] world a little brighter 🙂

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