Chocolate Chia Seed Pudding – Chia Seeds Recipe


Here is a chia seeds recipe that I’ve been making a lot lately – a healthy pudding that’s chocolately and revitalizing. The chia seeds absorb up the almond milk and turn the mixture into a thick pudding like consistency. It doesn’t take like there are seeds in the pudding – they become soft as they […]

Bake without Butter and Other substitutions


Whether you are trying to lose weight without giving up baking, trying to live a healthier lifestyle or both, it’s always great to know that there are a bunch of other things we can use in our baking (including raw “baking” too!). This article will also touch upon how to substitute dairy, refined sugars and […]

Raw Mini Blueberry Cake with Cashew Icing – Eggless cake recipe


I was running out of raw food dessert ingredients, plus I had a ton of blue berries that I didn’t want to go to waste so I made this little cake. It tastes soo good and light and fresh. It’s a lovely little cake to whip up. The cashew icing is good enough to want […]

Chocolate Bananas smoothie – Healthy Low fat Workout Drink


Great way to get ready for exercising with a nutritionally packed tasty chocolate bananas smoothie drink. This is also good for after working out, but can also be made as a healthy treat or for a chocolate craving. For this I am using one of Amazing Grasses’ chocolate drink powders. I recently heard about them […]

Seafoody “Tuna” Spread for sandwiches, crackers, salads


There are tons of recipes for “mock tuna salad” or seafoody type spreads made from sunflower seeds and/or chickpeas. I got really hungry and threw in a bunch of stuff that tastes good together, so this recipe will perhaps be slightly different, adding and omitting certain things. Didn’t add in celery or onion to this, […]

Simple Vegan Recipe – Raw Brownie – Eggless Brownie Recipe


Now this raw dessert is especially great! One of the fastest to prepare and only a few ingredients – No additional sweetener needed! And of course, it’s a flourless, butterless eggless brownie recipe. Only nuts, dates for stickiness and sweetness and a pinch of salt…oh, and of course raw cacao for the chocolate flavour! So […]

Recipes for Vegetable Burgers , Patties & Fritters


Here are some yummy recipes for vegetable burgers. This list will be added to whenever we add another recipe that’ll fit into the burger/patty/fritter/latke category. , , , Lentil Broccoli Patties (non-vegan) Lentil & Broccoli Slaw Patty Baked Curry Chickpea Patties Spicy Curry Chickpea Burgers Kidney Bean Burger Black Bean Burgers Portobello Mushroom Burgers Beet […]

Blackbean burgers with Broccoli Rabe


Black beans were on sale (yay!) I have been making veggie patties / latkes / burgers a lot lately. Mostly for experimentation, but a lot to do with the fact that they are soo good. So, next on my list were blackbean burgers. I was going to just do what I usually do when I’m […]

Spicy Rapini / Broccoli Rabe – Recipes for Broccoli Rabe


Prior to the 3 or 4 times that I have cooked Broccoli Rabe, I have only had it in green juices. Now I know that it kicks ass. I’ve made it for the past two nights and I could eat the whole bunch if I wasn’t sharing with other people. I’m sure I’ll be adding […]

Easy Choc Truffles, Peanut butter and Chocolate balls – Raw Gourmet Truffles


Crispy Peanut Butter and Choc truffle recipe made for Father’s Day! Raw goodness and crazy amounts of flavor. These got great feedback and look better than store bought when a little love is put into them. I actually managed to capture them so that they didn’t look like little bird poops (ew…) – So that’s […]

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